AI Nutrition & Meal Planner

Get healthy meal ideas and nutrient breakdowns from AI

About Us

At AI Meal Planner, our mission is to revolutionize how people approach healthy eating. We believe nutrition should be simple, accessible, and personalized for everyone. Our AI-driven platform helps you understand what’s in your food and how it fits your health goals. Whether you're trying to lose weight, gain muscle, manage diabetes, or just stay healthy — we've got your back. With just a few taps, you can get complete nutritional insights and AI-generated meal suggestions. No need for spreadsheets, calorie math, or dietitian appointments. We use food science and machine learning to give you smart suggestions instantly. Our tools are perfect for students, professionals, athletes, or anyone wanting a healthier lifestyle. We are committed to providing accurate, science-backed insights to empower your food choices. Let us help you eat smarter, live better, and stay on track every day.

Nutrient Suggestor

The Nutrient Suggestor helps you instantly analyze the nutritional value of any food or ingredient. Just type in a food item like “roti”, “rice”, or “apple” — and get complete insights. You’ll see data like calories, protein, fat, carbohydrates, fiber, sugar, and vitamins. It works for single ingredients or even custom dishes with multiple components. This tool is great for people tracking their intake, managing health conditions, or following a diet. It’s especially useful for parents, fitness enthusiasts, and diabetic individuals. The AI breaks down your input into macro and micronutrients for clarity. You can compare multiple foods to choose the healthiest option. It saves time, avoids guesswork, and improves your daily meal decisions. Login to explore what’s really on your plate — your health will thank you!

AI Meal Planner

The AI Meal Planner creates a personalized full-day meal plan based on your health goals and dietary preferences. Whether your goal is weight loss, muscle gain, or managing conditions like diabetes, our system adapts to your needs. Simply enter your goal, food preferences, restrictions, and available ingredients — and let the AI do the rest. It generates a nutritionally balanced plan including breakfast, lunch, dinner, and snacks tailored to your macros and calorie targets. It’s perfect for busy people who want healthy meal ideas without spending time thinking about “what to cook.” You can also get cooking instructions and grocery suggestions to make planning even easier. Whether you follow a vegetarian, vegan, keto, or custom diet — we’ve got it covered. Our engine learns from your habits and evolves to suggest smarter, more personalized meals every day. With AI Meal Planner, eating healthy becomes simple, consistent, and delicious — all powered by smart technology.

Our Blog

Explore helpful articles on healthy eating, nutrition facts, fitness tips, and smart meal planning.

Calories in 1 Glass of Water

Curious about how many calories are in plain water? Discover the truth and why it's the best zero-calorie drink for hydration.

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Top 5 Protein-Rich Vegetarian Foods

Learn the best vegetarian sources of protein that support muscle growth, fat loss, and energy.

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Why Hydration Matters in Weight Loss

Water can speed up your metabolism and suppress hunger. Find out how proper hydration supports fat burning.

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